The Level Up Game: 3,500+ Scenarios to Reveal the Patterns Running Your Life
- Jan 3
- 2 min read
Most people think they know themselves.
Then they play Level Up.
Level Up is a free self-awareness game with over 3,500 real-life scenarios designed to surface the unconscious patterns running your life — in relationships, career, money, family, and more.
No signup. No download. No fees. Just play.
How It Works
The game presents you with everyday situations and asks: what would you do?
Your answers reveal patterns you didn't know you had:
Why you attract the same relationships
Why you self-sabotage before success
Why you avoid the same things your parents avoided
Why you say yes when you mean no
Each scenario is tagged to one of 16 themes. The game tracks what comes up for you. Over time, you start to see the loops.
16 Themes Tracked
🛡️ Boundaries — 🚪 Abandonment 💎 Self-Worth — 🗡️ Betrayal 🫧 Honesty — 🔥 Resentment 🎯 Control — ✨ Perfectionism 💖 Connection — 🐿️ People-Pleasing 🌿 Rest — 🙈 Avoidance 🧘 Acceptance — 🥀 Grief 🔒 Withholding — 🔗 Codependency
Core Wounds Addressed
This game was built to help heal real human pain:
Addiction
Abuse
Self-harm
Not being enough
Not belonging
Loneliness
If you've experienced any of these, the game was made for you.
What Makes It Different
Most self-help tools tell you what to do. Level Up shows you what you're already doing — over and over — without realizing it.
That's the difference between motivation and pattern recognition.
Motivation fades. Patterns don't — until you see them.
The 7 Levels Journey
As you play, you unlock 7 levels:
Individual — Your relationship with yourself
Family — Your relationship with family
Groups — Your relationship with groups
Community — Your relationship with community
Society — Your relationship with society
World — Your relationship with the world
Generations — Your relationship with past and future generations
Most people are stuck at Level 1. The game helps you see why — and what's possible beyond it.
Play Now
The game is free. No signup required.
Want Help Integrating What Comes Up?
If you want support working through the patterns the game reveals, coaching sessions are available in English and Korean — with Spanish, Russian, and Armenian coming soon.
Visit levelsofself.com to learn more or apply to become a coach.
Know someone struggling? Share this game. It might be exactly what they need.
Categories: Self-Awareness, Personal Growth, Level Up
Tags: pattern recognition, self-awareness game, 7 levels of self, free game, personal development, core wounds, themes
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