What Happens at a Transformation Workshop
- King Arthur
- Dec 22
- 4 min read

You've seen the ads. Read the testimonials. Maybe you've been curious.
But you're wondering: what actually happens at one of these things?
I get it. The personal development world is full of hype. Big promises. Emotional manipulation. Weekend experiences that feel powerful in the moment and fade by Tuesday.
That's not what we do.
Let me walk you through what actually happens at a Levels of Self workshop - so you can decide if it's for you.
First: What It's Not
It's not a lecture. I'm not going to stand on stage and talk at you for three days while you take notes you'll never look at again.
It's not therapy. We're not digging through your childhood to analyze why you are the way you are. Understanding why doesn't change anything by itself.
It's not hype. There's no loud music pumping you up, no walking on hot coals, no artificial emotional peaks designed to make you feel like you transformed when you didn't.
And it's not passive. If you come to watch, you'll miss the point. This work requires participation.
The Structure: Three Days, Real Work
A Levels of Self workshop runs up to 10 hours daily. It's intensive by design - because real transformation doesn't happen in an hour.
Day 1: Uncovering What's Running You
We start with subconscious exercises - powerful practices designed to surface what's been operating beneath your awareness.
Then we introduce the 7 Levels of Self framework. Not as theory, but as a mirror. You'll identify which level you're actually on - not where you think you are or where you want to be.
We go deep into the core distinction: acceptance vs. agreement. Most people confuse these. That confusion keeps them stuck for years.
Then comes the real work: acknowledging the story you've been living with. The one running in the background. The one you inherited, created, or fell into. You'll look at it honestly and ask yourself - does this story still serve me? Does it serve the levels I'm ready to play on?
By the end of Day 1, you'll see yourself more clearly than you have in years.
Day 2: Creating What's Next
Day 2 is about building.
You'll create a new story - or update the one you have. Not a fantasy. Not positive thinking. A story grounded in acceptance of what is and clarity about what you're choosing.
We integrate acceptance and agreement into this new story. You'll learn how to hold both - accepting reality while not agreeing to stay stuck in it.
More subconscious exercises for integration and grounding. This isn't just mental work. It's embodied. You'll feel the shift, not just understand it.
By the end of Day 2, you'll have something real to stand on.
Day 3: Masterclasses and Making Sure Everyone Wins
Day 3 is different.
We bring in masterclasses - expert teachers from our community sharing their unique gifts and breakthroughs. These aren't random topics. They're chosen to support the transformation you've been doing.
And we focus on something most workshops ignore: making sure everyone in the room is winning.
Not just the loud ones. Not just the ones who had big emotional moments. Everyone.
We don't leave people behind. We check in. We integrate. We make sure the work lands.
By the end of Day 3, you leave with clarity, tools, and a community that has your back.
What Makes This Different
Most workshops give you an experience and send you home. You feel inspired for a few days, then life takes over and you're back where you started.
This is different because of the structure:
The framework - The 7 Levels give you a map. You know where you are and what to work on next. That doesn't disappear when you leave.
The exercises - You'll have access to 20+ subconscious practices including dyads, journaling, and meditation. These are tools you take home and use.
The community - You're not doing this alone. Monthly masterminds, ongoing connection, people who are on the same path.
The integration - Day 3 is specifically designed to make sure the work sticks. We don't just open you up and leave you hanging.
Who It's For
This work isn't for everyone.
It's for people who are tired of surface-level change. It's for people who are ready to be honest with themselves. It's for people who want a framework, not just inspiration. It's for people who are willing to do the work.
If you're looking for a quick fix or a magic solution, this isn't it.
If you're ready to build something real - in yourself, in your relationships, in your impact - this is where that starts.
The Options
We offer workshops in different formats:
Free workshops - Yes, free. Because I believe everyone deserves access to this work regardless of their financial situation.
All-inclusive workshops - For those who want the full experience with everything handled.
Both deliver the same transformation. Choose what works for you.
Beyond the Workshop
The workshop is just the beginning.
We also offer:
Free Monthly Masterminds - First-Sunday gatherings focused on Individual Self. Connect, grow, transform in community.
Transformational Retreats - 5-7 day immersive experiences in stunning locations. If the workshop is powerful, the retreat is life-changing.
The Next Step
If you're curious but not ready for a full workshop, start with the free assessment. It'll show you where you stand across all 7 levels.
If you want to experience the work in a shorter format first, join the free monthly mastermind. It's live, it's interactive, and it'll give you a taste of what this work is about.
And if you're ready to go deep, check out the upcoming workshop and retreat dates.
Transformation isn't a mystery. It's a practice. And it starts with being honest about where you are.
I'll see you in the room.





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